Depression affects many people in different ways. It could be how they walk, isolate themselves from the world, your health, not sleeping enough at night, their interaction with others, and overall well-being. There are other unhealthy habits that transpire from feelings of depression or anxiety. It varies from person to person.
According to the National Institute of Mental Health, “depression is one of the most common mental disorders in the U.S., affecting an estimated 17.3 million adults each year.” Even teenages around the age of 15 are experiencing depression while their bodies are adapting to adulthood. For decades, depression has been treated with antidepressants. Even after trying multiple antidepressants most people do not improve.
Lately, people have shown a lot of interest in CBD and using it as a tool for fighting depression. Why? Because it’s natural.
CAN CBD IMPROVE YOUR MOOD?
Depression can greatly affect the way you feel, the way you behave and even how you think. It’s a mood disorder giving one a feeling of deep sadness, or no interest in anything. You may have known a close friend or relative and thought they were acting strange. They may have been in a state of depression. Some people can be depressed for a week and find a way out. While others take a longer time and think life is not worth living.
Someone can not “snap out” of depression. There are plans put in place by mental health providers to help get someone back to normalcy (somewhat). More often, long-term treatments are needed. Therapeutic techniques or medications have been a go-to resource to help feel better. There are some unpleasant side effects such as: nausea, loss of sexual desire, insomnia, dry mouth, and increased agitation. There is not an end-all answer that can magically cure millions of people. But there is hope.
Because of the numerous side effects with antidepressants more people have shown interest in Cannabidiol (CBD). CBD has shown some benefits over antidepressant medications.
Cannabidiol has gained popularity over the years because of its potential health benefits for depression. It’s a natural compound and has shown to help with other unhealthy habits.
HOW DOES CBD IMPACT YOUR BRAIN?
It will take over half the world to understand the endocannabinoid system and how it’s responsible for mood, perceptions, movement, memory, or how people view life itself. The endocannabinoid plays a major role in your overall well being. Research is showing how endocannabinoid system deficiencies produce depressive responses.
Then we have something called serotonin. Serotonin has a huge impact on everything in our bodies. Our emotions. Our motor skills. Everything. It’s a key stabilizer for “the feeling of happiness”. It’s been found that low serotonin is linked to signs of depression. The higher your serotonin, the less likely you’ll experience depression.
So if you think of prescription medications recieved from your primary care. They were designed to help raise your level of serotonin to take away feelings of loneliness or sadness. This is ok. But the side effects impacting your health is the underlying issue. So many people seek more natural ways to enjoy life and be healthy.
This is why CBD is becoming a popular choice with many benefits and less side effects over antidepressants. Let’s be clear, it is not a replacement. If you were prescribed medication, the last thing to do is quit cold turkey. Your symptoms will return rapidly and could be worse than before. It’s better to have a conversation with your healthcare provider to develop a plan to wean off the medication.
If we look at CBD (known as Cannabidiol), it’s an active ingredient of cannabis (marijuana). But it’s derived from the hemp plant which doesn’t induce a “high”. CBD does, however, have a positive effect on serotonin receptors. It doesn’t necessarily boost the levels of serotonin. Rather it interacts with the serotonin receptors in the brain to regulate your mood. And could be a great start to allowing your body to function normally. Also, it’s natural.
The side effects associated with taking CBD depends on how tolerable your body while on it. Some side effects experienced (by some, not everyone) could be changes in appetite, diarrhea, nausea, or dizziness to name a few. It’s always recommended to start with a low dose and gradually increase overtime until you find what dose works best for you.
IS CBD EFFECTIVE FOR DEPRESSION?
Depression can be complicated but one thing we know is how it’s linked to your mood. CBD has a positive influence on mood, sleep and pain. In a depressed state of mind, one of these is impacted. It could be severe pain, trouble sleeping at night, or constant mood swings. And because these areas are poor the endocannabinoid system (ECS) doesn’t function at its best.
While CBD may improve mood and help subside the racing thoughts of negativity. It’s effective starting on a low dose to regulate mood and improve quality of life. It’s not a race to quickly get over your symptoms. Doing anything quickly could make it worse.
THE BEST WAY TO TAKE CBD
There are many different forms of Cannabidiol. One way of taking CBD is gummies and the other is an oil. Both are great options. People are choosing CBD Oils due to fast absorption. Our 500mg Oil is a great starting point. You simply place a few drops under your tongue and hold it for 30-45 seconds, and that’s it. You can get creative with adding it to smoothies or a cup of coffee. But directly under the tongue tends to work best.
Are you considering CBD? If yes, the first step would be to discuss with your primary care or mental health provider. Having a plan along with support increases your chances of having a good experience. Nobody wants to enjoy living with negative thoughts or avoiding their loved ones. However, finding a solution to end the cycle so you can do something you always wanted, just seems right.
When the time comes and you’re ready, look for quality CBD products. These products are tested by third-party companies to ensure purity and safeness like KingBuddha. They are also US grown and contain less than 0.3% of THC.
Always follow the recommended dosage provided on the label and instructed by your doctor. Everyone feels the effects differently and at different times so be patient. Remember, the goal is find the right dose for you.